Food Freedom, Body Image and Eating Disorder Recovery Blog
You’re not alone in your journey.
The start of a new year can bring up an avalanche of thoughts and feelings. You may be feeling excitement, optimism, hope and renewal, and/or fear, dread, self-doubt, shame, guilt and sadness. Why is it that this time of year has so much power over our thoughts and actions? For as long as I can […]
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