Food Freedom, Body Image and Eating Disorder Recovery Blog

In my previous post, Clean Out Your Closet and Improve Your Relationship With Your Body, I talked about the importance of clearing space both in your closet and your head.  I had a similar experience with another area of my house in need of a diet-culture makeover.  No, it wasn’t the kitchen.  It was my […]

Step number six in my “Seven Steps to Breaking Up With Diet Culture”, is to clean out your closet.   You might be thinking, “what does my closet have to do with diet culture?”  A lot.  It’s no secret that most of us have a closet full of clothes that can sometimes span years, if not […]